About

INDOOR FACILITIES

Fitness

Strength Training
Large variety of strength training options including

• Lifefitness Selectorized Strength Training Equipment
• Star Trac Human Sport Strength Training Equipment
• Cybex Selectorized Strength Training Equipment
• Hammer Strength Free Weights
• Keiser Selectorized Strength Training Equipment

Cardiovascular Training
The Works has 2 large cardiovascular training rooms featuring

• Six 42" Plasma Televisions with Cardio Theater
• Star Trac eSpinner
• Elliptical Trainers
• Treadmills
• Rowers
• Stair Climbers
• Expresso Virtual Bikes
• Upright and Recumbent Exercise Bikes
• Recumbent Steppers

Group Exercise

• Mind/Body Studio
• Group Exercise Studio
• Spin Studio
• Deep Water Pool
• 4-ft. Exercise Pool

Youth Fitness Area
Supervised fitness area for kids 8- 13

• Hoist Strength Training Equipment
• Dance Dance Revolution
• Ping Pong
• Xbox Kinnect
• Jr. Expresso Gamebikes
• Wii

Martial Arts Studio
Featuring Mr. B's Taekwon Do

3 Racquetball Courts

Aquatics

• NEW Indoor heated 75-ft. 4-lane lap pool with UV Filtration System
• Co- Ed Jacuzzi with seating for 15
• Indoor heated Family Aquatic Center with UV Filtration System and Featuring
  • Zero Depth Entry Pool with Water Toys
  • Swim Area 4 ft. to 7 ft. Deep
  • Double Loop Water Slide
  • Handicap Wheelchair Access

Gymnasium

• Full Size High-school regulation basketball court
• Two cross courts with adjustable height rims
• Indoor Running Track

Locker Roooms

• Men's & Women's Locker Rooms with sauna, steam room
• Men's & Women's Pool Locker Rooms
• Boy's & Girls's Locker Rooms
• 4 Private Changing Rooms with showers

OUTDOOR FACILITIES

Aquatics

• 4 ft. Deep
• 75 ft. Long Lap area
• Zero Depth Entry Pool with Water Toys
• Double-Loop Water Slide 
• Wheelchair Access

Sport Fields

• 4 Har-Tru Clay Tennis Courts
• Sand Volleyball Court
• Basketball Court
• Softball Field

Other Outdoor Features

• Kid's Playground
• Parking for over 200 Cars