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**The Physique Challenge is This Saturday, May 18th at 11am.** Let our Fitness Department help you reach your goals
Whether ou are looking to
- lose weight
- build muscle
- increase your overall health
Our Fitness Department would like to help you in your pursuit of a more active, healthier, happier life.
We offer a variety of programming to help anyone reach his or her fitness goals
We are here for you
FIT SQUAD A new addition to the fitness team, dedicated to helping members on the fitness floor!
We want to help YOU with equipment set-up, scheduling of appointments, exercise suggestions, answering questions and everything in between!
Look for our orange shirts!- One on One Sessions for new members: These sessions are available to new members.
New members may participate in a one hour sessions. Offer expires 3 months from joining date.
- Fitness Success for New Members: The Works Fitness Success Program is a fitness integration program designed for you.
It is designed to ensure your road to wellness gets started on the right path.
We encourage all new members to enroll in The Works Fitness Success Program within the first 30 days of your membership. - Personal Training Demos: visit our fitness desk to schedule a 1/2 hour appointment with one of our Personal Trainers.
Offer limited to one session per year. -
Incentive Programs: Annual I Lost it at The Works
Fitness Programs at The Works
Fee based programming to further assist your fitness journey
- Fitness Success
- FitWorks
- Biggest Loser: Works Edition
- Body in The Works: Physique Challenge
- Personal Training
- TRX
- Small Group Training
- Pilates Apparatus
- Running Programs
- Corrective Exercise
- Nutrition Programs