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Kids' Yoga Discovery (gr. K-3) Kids' Yoga Discovery is just that - a discovery of yoga, self and the world. ChildLight Yoga classes engage children through movement exploration, music, theme-related games and inspired Yoga-play to capture their attention and their imaginations as they refine their motor skills and understanding. Classes end with visual imagery and relaxation exercises, teaching children to quiet both mind and body. During each 8-week session, CLY teachers focus on thematic ideas such as peace, respect, gratitude and healthy living, presented at an age-appropriate level, expanding upon them as children become capable of deeper awareness and comprehension. As children complete classes and activities related to given themes, they earn unique pins to affix to their ChildLight Yoga mat bag (included in the one-time registration fee). In this way children enjoy a sense of accomplishment and progression as they explore ideas related to a positive and healthy lifestyle. All of our sessions are appropriate for children who are new to Yoga, as well as for those who are continuing their instruction. Registration Fee: A one-time registration fee of $20 includes a t-shirt, yoga mat bag and pin earnings. Save $20 (fee is waived) when registering in advance for all 3 sessions (fall, winter, spring)! Fall 2010
Wednesdays, 4:30pm- 5:20pm with Lisa Flynn- The Works, Somersworth, NH (WKS)
September 29 - November 17, 8 weeks - $80 (Members $70)
Winter 2011
Wednesdays, 4:30pm- 5:20pm with Lisa Flynn- The Works, Somersworth, NH (WKS)
January 12- March 16, 8 weeks - $80 (Members $70)
No Class February 16 or February 23 (winter break)
Spring 2011
Wednesdays, 4:30pm- 5:20pm with Lisa Flynn- The Works, Somersworth, NH (WKS)
March 30 - May 25, 8 weeks - $80 (Members $70)
No Class April 20 (spring break)
Please register with the program desk: 603-742-2163.