Genavix Program

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New Class Session Launch Dates: (Choose one)

  • EVENING: Tuesday Classes start August 15th: 5:30pm-7:30pm with Katie (meets once per week) 
  • MORNING: Tuesday / Thursday Classes start August 22nd: 6:30-7:30am with Brooke (meets twice-per-week) 

Interested in completing our 13-week program?

Visit the Genavix Website or Contact Us

 


We now offer a NEW FEATURE! Included in your Session: A consultation with the Registered Dietitian to customize your nutrition plan. (Insurance will be billed)

The 90-Day Commit to Get Fit Program is a 90-day program designed to give people the necessary education and experience to establish a customized fitness, nutrition and stress management plan to break through and meet their individual health and wellness goals. With help from a wellness coach, participants will establish a customized wellness plan.

You may be eligible for health insurance reimbursement! Do you have "wellness dollars" to use? Check with your insurance! 


In each week of the 13-week program, participants will:

  • Create a customized nutrition, fitness and stress management plan based on their body type, schedule, interests and lifestyle
  • Learn how food combinations impact weight loss and identify healthy foods through nutrition label reading and grocery shopping techniques
  • Learn how to properly prepare their body for exercise and to get the most benefit from their exercise time based on their fitness level and ability
  • Learn how stress impacts their overall health and how to manage it
  • Use an online portal to establish individual wellness plans, engage their wellness coach to review their results and track their progress

 


13-Week Program Investment includes:

  • Pre and Post Health Risk Assessment
  • Access to Online Portal
  • Personal Health Coach
  • Classroom and a variety of exercise options

 


 

Typical Results seen by participants completing the 13-week CTGF Program:

  • Average Weight loss 15 lbs
  • Waist size decrease 3.1 inches
  • Cholesterol decrease 17 points
  • Blood pressure decrease 11points
  • Body mass index decrease 7.7 %

 


 

Interested in completing our 13-week program?

Visit the Genavix Website or Contact Us

 

 

Video Testimonials: