Fitness

Our Fitness Professionals would like to help you in your pursuit of a more active, healthier, happier life. We offer a variety of programming to help anyone reach his or her fitness goals.

If you are looking to do any of the following:

  • lose weight
  • increase strength
  • improve your cardiovascular endurance
  • improve your overall health and wellness

Then please, do not hesitate to contact any of our Fitness Professionals!

Fit Squad

Our FitSquad Staff are dedicated to helping members on the fitness floor! We want to help YOU with equipment set-up, scheduling of appointments, exercise suggestions, answering questions and everything in between! Look for our orange shirts and let us help you today!

NEW!

Works Performance Enhancement Center! 

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If motivation, guidance, accountability and encouragement are what you need to help you reach your fitness goals, then our new Performance Enhancement Center and training options will help guide you to a healthier you! In addition, The Works is also investing in restructuring the “stretching area” to be more “functional” for our members. It will encompass all of the functional tools you need to improve your functional training! 

Upcoming Events