Works Training Academy

Works Training Academy Enrollment Special

Works Training Academy Enrollment Special

Enroll in the Works Training Academy this Summer!

  • $165 per mo for unlimited small group training classes led by a certified coach.*
  • full facility access

  • 3 mo commitment required

*Special pricing ONLY applies to the FIRST 10 Registrations. Restrictions may apply. 

Open to non-members who are first time users of the Works Training Academy. 

CLICK HERE TO ENROLL NOW

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Goal Based Small Group Training

 

NEW IN JUNE: Youth Training Academy switches to Monday/Wednesdays at 4:30pm! 

Class Descriptions: 

PERFORM 

Our unique program includes professional instruction and progression in your major powerlifts and many variations thereof. This focus on the major body movements will continually challenge you in developing your improved form, agility, speed, power and overall strength. Accessory work will also be done to improve identified areas for improvement.

ENDURANCE

Utilizing advanced training methods and MyZone heart rate technology, your coach will design a high intensity calorie burning workout that focuses on cardiovascular function while incorporating specific strength components.
 

BURN

Each class will focus on total body, high intensity workouts that help you continue to burn calories 12-24 hours post workout. We will improve core strength and stability with a focus on total body movement and mechanics. In addition to increasing mobility and flexibility through dynamic movements, you will improve your cardiovascular stamina and teach your body how to efficiently burn calories.

FUNCTION

Function will teach your body how to properly activate the muscles required to perform your daily tasks, ensuring you are doing your part in injury prevention, improved movement mechanics and overall stability, mobility and balance.  Function also features a corrective exercise program based on increasing the functionality of movement and to improve your overall quality of life. 

YOUTH ACADEMY
(See registration in Member Portal for pricing details. Pricing for YTA varies based on session term.) 

The Youth Academy puts a focus on safe, effective and efficient youth physical development accomplished through a progressive fitness curriculum. The Youth Academy will teach its students the fundamentals of exercise to better prepare them for activities that they endure throughout the day. The curriculum will build on these fundamentals, ensuring they establish safe and proper exercise techniques as they progress through the program. This is ideal for any young athlete looking to establish strength, improve the way they move and develop healthy habits for a lifetime.

  • Safe and effective progressive program for youth
  • Learn and improve upon exercise fundamentals
  • Establish healthy exercise habits


Are you ready to take a class? Register here! 

Click Here to Enter The Member Portal


 
  • Small Group Training Pricing

    Member Total Cost

    1 Session: $15.00
    4 Sessions: $54.00
    8 Sessions: $100.00 
    12 Sessions: $144.00 
    16 Sessions: $176.00
    20 Sessions: $209.00

    Community Member (non-member) 

    1 Session: $18.75
    4 Sessions: $67.50
    8 Sessions: $125.00
    12 Sessions: $180.00
    16 Sessions: $220.00
    20 Sessions: $261.25

    Restrictions may apply. See Welcome Center for details.

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  • Small Group Training Schedule

Works Training Academy News

Works Training Academy Highlights

Small Group Training Pricing

Member Total Cost

1 Session: $15.00
4 Sessions: $54.00
8 Sessions: $100.00 
12 Sessions: $144.00 
16 Sessions: $176.00
20 Sessions: $209.00

Community Member (non-member) 

1 Session: $18.75
4 Sessions: $67.50
8 Sessions: $125.00
12 Sessions: $180.00
16 Sessions: $220.00
20 Sessions: $261.25

Restrictions may apply. See Welcome Center for details.

Read More »

Works Training Academy Events