Samantha Merchant, Fitness Director: Elite Trainer
Works Employee since 2000
Education: Graduated Boston University ;BS Clinical Exercise Physiology ,EdM Health Education
Certifications: NSCA Certified Strength and Conditioning Specialist, NASM Corrective Exercise Specialist, ACE Certified Clinical Exercise Specialist
Availability: special request only
Favorite Part of the job: "Always challenging people in new ways to reach their goals."


Melanie Ashcroft: Elite Trainer
Works Employee since 1989
Education: Graduated University of New Hampshire; Kinesiology
Experience: 17 years of training, Link Light nutrition program & runs our Exercise Works for Cancer Recovery Program
Availability: Wednesday nights & special request only
Favorite Part of the job: "Helping people empower themselves to make successful changes that lead them along the path toward a healthy lifestyle."


Tracey Day: Professional Trainer
Works Employee since 1999
Certifications: ACE certified Personal Trainer, AFAA Certified Group Exercise Instructor, Senior-Fit Certified, BOSU Certified
Availability: Mornings. Available for 55 years and older
Favorite Part of the job: "EVERYTHING"


Nathaniel Goodwin: Elite Trainer

Works Employee since 2004
Education: Graduated University of New Hampshire, Exercise Science
Certification: NESTA Certified Personal Trainer
Availability: late afternoon and evening
Favorite Part of the job: "Meeting new people and helping them reach their goals."


Scott Kennedy: Professional Trainer
Works Employee since 2004
Education: Graduated The Kings College BS Physical Education
Experience: 35 years teaching experience in physical education., Football, Basketball, Baseball & Soccer Coach.
Availability: Early mornings and late morning
Favorite Part of the job: "Working one-on-one with people."


Jonathan Arnold: Elite Trainer
Works Employee since 2004
Education: Graduated University of New Hampshire, Nutrition Major
Certifications: ACE certified Personal Trainer
Experience: First Runner - Up 2003 Body for Life
Availability: Late evenings
Favorite Part of the Job: "Helping individuals attain their ultimate Body-For-Life!"


Aimee Dion: Professional Trainer
Works Employee since 2002
Education: Graduated University of New Hampshire; BS Psychology
Certifications: ISSA certified Personal Trainer
Experience: Postpartum instructor, Diabetes Education class
Availability: special request only
Favorite Part of the job: "Helping people achieve an enjoyable lifestyle of fitness and sound nutrition."


Deb Hanchett: Elite Trainer
Works Employee since 2000
Experience: 20 years of Group Exercise Instructing, 10 years of Personal Training,
Certifications: Yoga-Fit Certified, AAAI Pilates Certified, AFAA Step Instructor Certified STOTT Trained Matt & STOTT Certified Reformer Pilates
Availability: Early mornings & mid-day
Favorite Part of the job: "Using variety to help people reach their physical goals."


Kelly Parker: Elite Trainer
Works Employee since 2007
Education: Graduated Plymouth State University
Certifications: ACE certified Personal Trainer
Availability: Variety
Favorite Part of the job: "Helping people to reach their goals, feel better, and lead a healthy lifestyle."


Caley Valliere: Elite Trainer
Works Employee since 2007
Education: Graduated University of New Hampshire, Physical Education
Experience: Track and Field Athlete & Gymnastics Coach
Availability: Tues and Thurs evenings
Favorite Part of the job: "Making working out to reach your goals fun."


Shannon Hickman: Professional Trainer
Works Employee since 2004
Education: Graduated Plymouth State University, BS Athletic Training
Experience: Working as a PT tech at Rehab 3, Marshbrook
Availability: Saturday morning
Favorite part of the job: "Meeting new people and helping them achieve their goals."


Sharon Ponte: Professional Trainer
Works Employee since 2007
Certifications: NASM Certified Personal Trainer
Availability: Sundays and some evenings
Favorite Part of the job: "The trust of the one-on-one relationship that develops so people can achieve their goals."


Jasmin Lepir: Elite Trainer
Works Employee since 2008
Education: Graduated University of New Hampshire, Kinesiology
Certifications: NSCA Certified Strength and Conditioning Specialist , NESTA Personal Trainer
Availability: Variety
Favorite Part of the job: "Helping people work on the process of achieving their best."


Sarah Lake: Elite Trainer
Works Employee since 2001
Education: Graduated University of New Hampshire; Kinesiology; Minor in Nutrition; EdM in Primary Educations
Certifications: AFAA Certified Personal Trainer, Aerobics Instructor & Weight Trainer
Favorite Part of the Job: "Training people of all ages and abilities in all aspects of fitness to help them lead healthier lives."