Semi-private sessions for ages 8-13 years old.

Two 1-hour classes per week for 4 weeks (Times TBD at registration).

Instruction from a qualified fitness professional Fun Exercise and other education group activities.

Sign up & Cost
$48 members
$56 non-members
contact Samantha Merchant
603-742-2163 or  wfss@wdhospital.com

A fun, interactive fitness experience for kids age 8 - 14.

Featuring Dance, Dance, Revolution, Video Gamebikes & Hoist Strength equipment.

Parents can sign in their children while they go and workout.
Children must complete an orientation before they are eligible for drop-in hours.

Space is limited.  Pre-registration highly recommended. Space is not guaranteed without pre-registration. Orientation is required before a child can participate.  Sign up at the Program Desk or call 742-2163.

Fit Spot Summer Hours (effective July 7th - Aug 30th)
 

Sunday 12:00pm - 3:00pm
Orientation 2:00pm

Monday 3:30pm - 8:00pm
8:45am - 11:15am
Orientation 4:00pm

Tuesday 3:30pm - 8:00pm
Orientation 5:00pm

Wednesday 3:30pm - 8:00pm
8:45am - 11:15am
Orientation none

Thursday 3:30pm - 8:00pm
Orientation 7:00pm

Friday 3:30pm - 8:00pm
8:45am - 11:15am
Orientation none

Saturday 8:00am - 12:00pm
Orientation 9:00am




*All Times are subject to change based on attendance. Please contact The Works at 603-742-2163 to reserve a spot in the Fit Spot.

Supervised Gym
This is a drop in program for kids ages 5 - 14 who want to play games, be active and just want to have fun.
Supervised Gym will be held on the basketball court. No sign up necessary. A great program for moms who want to take advantage of our group exercise classes.

Fall Hours (effective Sep 5, 2007)

Tuesday: 4:30pm - 6:00pm

Wednesday: 4:30pm - 6:00pm

Thursday: 4:30pm - 6:00pm

*All Times are subject to change based on attendance. Please contact The Works at 603-742-2163 to confirm class times.