Frank Figueredo

Personal Trainer

photo of Frank Figueredo


I have 12 years of experience in strength training, youth fitness programming. My favorite part of the job is helping people realize their full potential while providing direction, guidance, and motivation in order to attain their goals.

Graduated University of New Hampshire, BS Kinesiology, Exercise Science

Role at The Works:
Personal Trainer

Favorite Exercise: Hanging Leg Lifts

Least Favorite Exercise: Squats