Karah Marshall

photo of Karah Marshall

Phone: 603-742-2163
Email: Karah.Marshall@wdhospital.org

Education: NASM Certified Personal Trainer My Role at The Works: Personal Trainer and Fit Squad

About me: I am an undergraduate student at UNH studying Exercise Science. My goal after graduating is to receive my Doctorate in Physical Therapy. I enjoy traveling, being at the lake, and any outdoor activities. Before becoming a trainer, I was a nursing assistant at a long-term care facility and a rehabilitation hospital. Taking care of patients helped me realize the importance of preventative care and drove my passion for health and fitness. I truly believe that exercise is the best medicine and want to promote this message by helping others to incorporate exercise into their daily life!

Favorite exercise: Lat Pulldown and Hiking

Least favorite exercise: Running