BS Exercise Science and Health and Wellness Promotion
ACE Certified Health Coach NSCA Certified Personal Trainer
About Me
Growing up I loved playing sports and being part of a team, softball being my biggest passion. It was because of softball I adopted a love for exercise and healthy living- so I could be the best version of myself. This is the reason I chose to study exercise science and health and wellness promotion at St. Joseph's College of Maine. While navigating through college, I discovered a newfound passion for helping others through their own health and fitness journey. I love helping people reach their goals and discover new strengths! Most importantly, I believe that having a balanced lifestyle can be both enjoyable and sustainable!
