Sonja Carlson

Registered Dietitian, MS, RDN, LDN

photo of  Sonja Carlson

Phone: 603-742-2163
Email: [email protected]

Education

Bachelors in Nutritional Science with emphasis in Dietetics; minor in Sports Nutrition: University of Arizona Master of Science Nutrition and Dietetics: University of New Hampshire

About Me

I have always strived for a healthy lifestyle and have participated in sports and exercise my whole life. Having a healthy relationship with food and proper nutrition play a vital role in how our bodies perform and how we feel. This is why I chose to study dietetics, to help people have a healthier relationship with food, embrace a healthier lifestyle, and move away from food anxiety and restriction. Prior to graduate school I raced mountain bikes semi-professionally and competed in races all over the country, now I just ride for fun. In my free time I also enjoy trail running, hiking, camping, and reading books at the beach (when its nice out).