Phase 3 Cardiopulmonary Rehab
This is a self-pay supervised exercise service that takes place at The Works in Somersworth.
This program is designed for maintenance and ongoing progress of your heart health. Your heart rate and pulse oximetry are checked routinely in this twice a week program.
Generally, people in this phase have graduated from phase two.
This class meets Tuesday/Thursday 10:30-11:30am
Member Pricing:
$15/month
Community (Non-Member) Pricing:
$35/month