Prenatal

Prenatal Aquatics
Tuesday and Thursday 6:15pm -7:00pm

Having a baby? Want a safe and effective way to exercise, with the added bonus of being in a near-weightless environment?  

Meet Aimee Dion, Medical Wellness Instructor, in the lap pool for a fun, low-impact water class.
You will love the light & buoyant feeling that being in the water allows, while still working your heart and muscles and keeping you and your baby healthy.  

Enjoy the company of other pregnant moms while sharing “crib notes”.  

Sign up and a Physician referral required
Weekly Drop in (pre-registration is required) 

Members: $15 per calendar month
Community: $35 per calendar month 

Open to both Members and community