Join April 12-April 30 and enjoy 50% off Fitness PLUS membership AND 1-Month FREE!
A savings of up to $177!
(Restrictions may apply. See a Member Advisor for details.)
The Works Membership Levels
The Works offer three membership levels; Fitness, FitnessPLUS and HealthyCARE® 90 Day Membership. The Works offers programs and membership options for individuals, couples, and families. We also offer competitive discounts for corporations, young adults, seniors, medical staff, and Wentworth-Douglass employees.
Certain restrictions apply based on schedule and availability. Current COVID-19 State of New Hampshire guidelines are still active and may effect some offerings. Please see our COVID related information here.
The Works- Current Members
If you are a Works member, your current membership does not change. If you would like to upgrade your membership, please contact our Member Advisor to make that seamless transition and start enjoying more options! Ready to upgrade? Get started here.
Designed for the more independent exerciser, this plan offers unlimited use of the facility and access to all cardiovascular and strength-training equipment, group exercise classes, indoor & outdoor pools, gymnasium, indoor track, racquetball, and more. A Fitness Consultation with a Certified Health Coach/Personal Trainer is included in every membership.
This membership includes access to the following facilities and services:
- We offer 2 floors of fitness and conditioning equipment including Matrix, Life Fitness, Precor, Cybex, Octane, New Step, Hammer Strength, Rogue Fitness, Technogym, Free Motion, Expresso
Virtual bikes, and more. More than 75+ pieces of cardio equipment and 60+ strength training pieces of equipment/stations
- LCD private television screens equipped cardio machines
- Indoor heated 25 yrd 4-lane lap pool
- Indoor heated family aquatic center with 18 ft. water slide
- 4 outdoor har-true clay tennis courts,
- 25 yrd heated outdoor pool with family aquatic features, and 18 ft water slide
- Childcare services for members in the Playhut (fees apply)
- Supervised programming for children 5+
- Access to over 100+ Group Exercise classes/wk. with Mindbody Studio for yoga
- Cycle studio with 130" HD video for live and virtual classes. Les Mills™ brand
- Indoor banked running/walking track
- Full court basketball courts, and volleyball/pickleball courts
- Recovery Zone
- 2 indoor racquetball courts
- Adult-only locker rooms, and family locker rooms with use of daily lockers for your convenience (Please bring your own lock or see the Welcome Center)
- Co-ed whirlpool
- Steam rooms and saunas
- Outdoor basketball & sand volleyball
- Outdoor picnic tables and cabañas
Our Fitness Membership is $67 per month + $150 Enrollment Fee at the start of your membership. Please see a Member Advisor to get more detailed pricing and discounts for youth, family, associate, senior, corporate and insurance discounts.
Fitness PLUS Membership
Upgrade Your Membership to this value packed plan!
Fitness members receive these additional benefits with Fitness Plus. All benefits in FITNESS MEMBERSHIP are included in the FITNESS PLUS MEMBERSHIP.*Services in Fitness PLUS can be used by associates and family members on the membership. Ask a Member Advisor for details.
- Enrollment fee reduced 50% (or current promotion)
- Unlimited at home Virtual Fitness Classes and Programming with integrated Daxko-on-Demand and Fitness-on-Demand™
- Free monthly InBody body composition analysis for tracking your goals through a variety of metrics, BMI, % body fat, metabolic rate, segmental lean analysis
- *MyZone® heart rate and activity tracker for gauging intensity and accountability. Access to special challenges and integration to the equipment and building
- 2 Complimentary Guest Passes each quarter (passes expire at the end of the quarter)
- Early access registration for all group exercise classes and child care – 48 hrs in advance
- 10% Discount on standard Proshop and food/beverage purchase prices
- COMPLIMENTARY permanent personal rental locker per membership for your personal items
*MyZone® MZ-3 (New MyZone® Switch may be available by May 2021 for a small upgrade fee. See Welcome Center for options)
Our FitnessPLUS Membership is $99 per month + $75 Enrollment Fee at the start of your membership. Please see a Member Advisor to get more detailed pricing and discounts for youth, family, associate, senior, corporate and insurance discounts.
APRIL PROMOTION: Join for 50% Enrollment Fee on FitnessPLUS Membership and One-Month FREE! A savings of up to $177!
All benefits in Fitness Membership are included in HEALTHYCARE® MEMBERSHIP.
The Works most popular and successful program is your pathway to a complete and sustainable lifestyle change. Our HealthyCARE® Membership is an amazing add-on option for those who want to learn more about nutrition, fitness, and the psychology around lifestyle choices. This option will give access to our 90-Day intervention program, pre and post wellness assessments, exercise orientation, and more. HealthyCARE® Members receive full access to the facility during their 90-day program and choice of Fitness or Fitness Plus membership to complete your 12-month commitment! Successful program participation requires three Registered Dietitian visits within the 90 days.
- 13 weekly one-hour group sessions led by your Certified Health Coach
- Registered Dietitian to customize your nutrition plan
- Exercise guidance from your Health Coach
- Weekly guidance on how to eat whole foods and get in adequate macronutrients to increase energy
- Comprehensive pre and post health risk assessment*
- Blood pressure, cholesterol, and blood glucose measurements, along with InBody analysis (measures metabolism, body composition, and hydration)
- Accountability outside of the group sessions; including journaling your fitness, nutrition, and stress with your Health Coach on our secured portal
- Access to 300+ pages of evidence-based curriculum to reference long after the program is completed
* Restrictions may apply during COVID
At the end of the program, you'll walk away with the knowledge and confidence to manage your nutrition and fitness on your own. Many medical insurances plans cover portions of this program.
Average results of participants in HealthyCare Membership:
- 12 pounds weight loss
- 2-inch reduction in waist size
- 11 point drop in blood pressure
- 24 point drop in cholesterol
- 4-point decline in blood sugar
Employer Sponsorship: the HealthyCare® 90 Day Program can make a great addition to your worksite wellness program! We'd be happy to visit your organization for a free, onsite consultation to discuss how we can support the health of your employees.Our HealthyCARE Membership is $40 per month + $0.00 Enrollment Fee at the start of your membership. Please see a Member Advisor to assess your insurance needs and to select your membership plan once your 90 day program has completed!
To learn more about our HealthyCARE 90 Day Program, visit our Works Wellness Center.
College Student Membership Options
Are you home for college due to remote learning, winter break or summer? Now offering a College Student option for the Fitness Membership. ONLY $44.50 per month. Contact Membership for more information.
Ages 18-23. Valid/Current College ID required.
Ready to get started or have questions?
Important Information Regarding Membership Dues- COVID -19
We recognize that members who had active memberships in 2020 may have opted to go on freeze. We continue to offer a 30-day COVID-19 membership freeze at no cost through June 1, 2021. If you have any questions, please call (603) 742-2163 ext. 806
Please note: A credit for 50% off your monthly dues will be applied to your first month back upon reactivation, if you have been on freeze since March 2020. This credit is for your March 2020 dues since we closed on March 17, 2020. (If you have already activated your membership, you have already received this account credit.)
Are you on Freeze but ready to return? We are also happy to arrange a tour or a chance for you to experience the facility- up to 7 days, before activating. We are ready, when you are!
Please take a look at our Safe Care Commitment.
- Not receiving our emails? Be sure you subscribe here! If you have unsubscribed in the past, we are unable to add you. You must initiate this.
- Track your workouts, get notifications and be part of our community with our The Works App. Learn more here.
- Access your Member Portal with our NEW Member Portal App. Learn more here.
"…We've been members for 30 years. The Works is a first class facility offering many options with state of the art equipment, classes, nutrition programs, personal trainers, and much more… just when we think it can't get any better, we're always finding new things to do at The Works. The managers of the facility and its offerings are always pursuing continuous improvement…"
-John and Gina
Restrictions may apply to membership types above. See a Member Advisor for details.